
COACHING & HERBALism
I offer strategies, tools, new frameworks, knowledge in herbal medicine, and explorative exercises to support a deep dive into all that is you, and subsequently design the next steps forward.
In addition to my training, my direct experience with coaching, therapies and various healing modalities will encourage opportunities for you to see your options through a new lens.
My work as a Certified Coach is based in the belief that we are all the experts of our own lived experience.
My role is to be a partner and facilitator in you discovering your values, what you truly desire, and how best to support your pathtowards it.
Holistic Coaching resonates because it focuses on developing a deeper understanding of your unique intricacies, desires, and needs at the root. My coaching practice aims to bring clarity, courage, and self-knowing to the surface.
My training & work in Traditional Western Herbalism and botanical medicine often informs and further supports the journey of self-excavation and growth. Tending to the body and root causes of symptoms is imperative to growth and integration.
Sessions will focus on the present moving forward, combining multiple tools and modalities for discovery.
We will utilize collaborative strategizing, provocative questioning, the freedom to be curious, and opportunities to widen your perspective.
We will shine a light on successes, and get clear on what is truly in your way, as we identify limiting narratives and beliefs.